A sick child, combined with the sub zero British weather conditions generally equates to being house bound, no gym and a whole lot of convenience food.
A poorly baby can have you up all night and in the house all day, resulting in an empty fridge, a tired mummy and the only exercise you do, is with your thumb to order a take away delivery. Or if you are more up to date, ordering online.
For some of us it is almost impossible to get to the gym. Home work out DVDs might be the answer.
I had a terrible experience with the "Step Up- the Workout" DVD that I was asked to review. It was so terrible that I don't do it and was somewhat put off by the idea of home work out.
A grief of mine gave me Roxy's yoga DVD. It was surprisingly challenging and also strenuous. Nothing like a workout. But better than nothing.
Actually, scrap this whole post. Home DVDs are nothing compared to actual exercise. You would be better off doing burpees, sit-ups and planks, ad push-ups at home.
No comments:
Post a Comment